Water | 79.98g |
Energy | 77.0kcal |
Energy | 322.0kJ |
Protein | 5.22g |
Total lipid (fat) | 0.4g |
Ash | 0.78g |
Carbohydrate, by difference | 13.62g |
Fiber, total dietary | 4.5g |
Sugars, total | 5.0g |
Sucrose | 4.6g |
Glucose (dextrose) | 0.08g |
Fructose | 0.25g |
Lactose | 0.0g |
Maltose | 0.08g |
Galactose | 0.0g |
Starch | 4.17g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.53mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 82.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 108.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.336mg |
Selenium, Se | 1.9??g |
Vitamin C, total ascorbic acid | 18.0mg |
Thiamin | 0.259mg |
Riboflavin | 0.1mg |
Niacin | 1.723mg |
Pantothenic acid | 0.547mg |
Vitamin B-6 | 0.083mg |
Folate, total | 53.0??g |
Folic acid | 0.0??g |
Folate, food | 53.0??g |
Folate, DFE | 53.0??g |
Choline, total | 27.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 103.0??g |
Retinol | 0.0??g |
Carotene, beta | 1225.0??g |
Carotene, alpha | 20.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2058.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2352.0??g |
Vitamin E (alpha-tocopherol) | 0.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.75mg |
Tocopherol, delta | 0.01mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 27.9??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.066g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.06g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.033g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.033g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.175g |
18:2 undifferentiated | 0.142g |
18:3 undifferentiated | 0.033g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.036g |
Threonine | 0.195g |
Isoleucine | 0.187g |
Leucine | 0.311g |
Lysine | 0.305g |
Methionine | 0.079g |
Cystine | 0.031g |
Phenylalanine | 0.192g |
Tyrosine | 0.109g |
Valine | 0.226g |
Arginine | 0.412g |
Histidine | 0.102g |
Alanine | 0.231g |
Aspartic acid | 0.476g |
Glutamic acid | 0.712g |
Glycine | 0.177g |
Proline | 0.167g |
Serine | 0.174g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |